Yin & Sound Bath at Horizon Slow down, soften, and surrender. A deeply nourishing Yin yoga practice followed by a soothing sound bath to calm the nervous system, release tension, and restore balance. Join us for moments of stillness, breath, and healing vibrations. Now available: 🧘‍♀️ Mondays – 5:00 pm 🧘‍♂️ Wednesdays – 7:30 am 🧘 Thursdays – 5:00 pm ✨ From next week: Daily yoga — 4 classes a day 7:30 am / 9:00 am / 10:30 am / 5:00 pm Different styles, amazing instructors. All levels welcome.
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A gong bath is not a bath in the usual sense – there’s no water involved. Instead, it’s an immersive sound experience where the deep, resonant tones of gongs wash over you, creating waves of vibration that reach both body and mind. During a session, you simply lie down, close your eyes, and allow the sound to carry you. The vibrations move through the body at a cellular level, helping to release tension, quieten the busy mind, and invite a state of deep rest. Many people describe it as a journey
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