Ayurvedic Diet: An Ideal Diet for a Yogi - Complete Guide
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A Complete Guide to the Ayurvedic Diet
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6.7K views · 511 reactions | A healthy diet is usually interpreted in terms of calorie value and the nutritional component. Dr. Sulochna Bhat from Central Ayurveda Research Institute, Bengaluru provides some easy to follow Ayurveda based tips to achieve optimal health benefits from the food we eat. #Ayurveda #Ayush | Ministry of Ayush, Government of India | Facebook
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FacebookMinistry of Ayush, Government of India
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