Today on The Dr. Gabrielle Lyon Show, I’m joined by my friend and mentor, Dr. Donald Layman—one of the world’s foremost experts on protein—for an in-depth conversation about decades of research, flawed dietary guidelines, and the pervasive myths surrounding protein intake. We uncover what the science truly says about metabolic health, obesity, and nutrition. Key Takeaways: - Why 45% of Americans aren’t eating enough protein—and how that impacts metabolism - How dietary guidelines became politica
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Today on The Dr. Gabrielle Lyon Show, I’m joined by my friend and …
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Today on The Dr. Gabrielle Lyon Show, I’m joined by the brilliant Dr. Heather Leidy for a deep dive into the evolving science of protein and nutrition. Dr. Leidy, an Associate Professor at UT Austin and a former member of the Dietary Guidelines Advisory Committee, brings her expertise in protein research, sustainable weight management, and behavioral strategies to the conversation. From rethinking breakfast to exploring GLP-1 medications, this episode is packed with actionable insights on fuelin
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41K views · 197 reactions | In this episode of The Dr. Gabrielle Lyon...
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41K views · 197 reactions | In this episode of The Dr. Gabrielle Lyon...
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Lyon Scores, Stats and Highlights - ESPN
Lyon Scores, Stats and Highlights - ESPN
Nov 28, 2017
espn.com
📹 The city of Lyon in France is lit up by spectacular light shows for the annual Fête des Lumières (Festival of Lights). Around one million visitors a day are expected to visit the city centre for the event. | Euronews English
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Misinformation is rampant, and the world of nutrition can be incredibly perplexing. One day, eggs and red meat are vilified; the next, plant-based diets are hailed as the ultimate solution. This constant flip-flopping leaves many of us wondering what advice is truly evidence-based. On this episode of the Dr. Gabrielle Lyon Show, I sit down with Dr. Bradley Johnston—an authority in evidence-based nutrition and public health policy—to separate fact from fiction. With nearly 200 peer-reviewed publi
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