Heard about the “Tapping” technique? It’s a simple, effective technique that instantly sends calming signals to the amygdala, the stress center of the brain, allowing the body and brain to release limitations from negative experiences, emotions, thoughts, and much more! The best part about the “Tapping” technique is that anyone can practice it anywhere, at any time, and experience a shift in how they feel. Tapping has been used by millions of people to release what’s been holding them back, emot
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FacebookThe Tapping Solution
Heard about the “Tapping” technique? It’s a simple, effective technique that instantly sends calming signals to the amygdala, the stress center of the brain, allowing the body
The Tapping Solution. . Heard about the “Tapping” technique? It’s a simple, effective technique that instantly sends calming signals to the amygdala, the stress center of the brain, allowing the body and brain to release limitations from negative experiences, emotions, thoughts, and much more! The best part about the “Tapping ...
259.3K viewsFeb 18, 2020
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“Tapping” terapia, também conhecida como Técnica de Libertação Emocional (EFT), é uma prática de mente-corpo que usa a acupressão para aliviar o estresse, a ansiedade e outras emoções negativas. A técnica envolve dar tapinhas leves com as pontas dos dedos em pontos específicos do corpo, semelhantes aos da acupuntura, enquanto se concentra em um sentimento desconfortável e recita afirmações positivas. A técnica visa acalmar a resposta do corpo ao estresse e promover um estado de equilíbrio emocio
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“Tapping” terapia, também conhecida como Técnica de Libertação Emocional (EFT),
Dica Da Bruxa
Take just 60 seconds to tap along and release any stress or tension you may be holding around your well-being. When your body stays stuck in stress mode, it can be harder to feel balanced and at ease. Tapping helps send calming signals to your brain, allowing your nervous system to shift from fight-or-flight into a more relaxed, restorative state. ✨ Looking for more support? Try our free “Micro Boost of Healing” meditation in The Tapping Solution App! Note: Tapping is a supportive practice and n
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Take just 60 seconds to tap along and release any stress or tension you may be
The Tapping Solution
Emotional Freedom Techniques EFT Tapping
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
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Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
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1.6K views · 75 reactions | EFT o Tapping (Emotional Freedom Techniques) se basa en la digitopuntura. Básicamente implica golpear o masajear determinados puntos corporales mientras el paciente se centra en un recuerdo o dificultad concreta. | SOLO SER | Facebook
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1.6K views · 75 reactions | EFT o Tapping (Emotional Freedom Techniques) se basa en la digitopuntura. Básicamente implica golpear o masajear determinados puntos corporales mientras el paciente se centra en un recuerdo o dificultad concreta. | SOLO SER | Facebook
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Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
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