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0:27
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Tape Lab
Why tape your ankle: Kinesiotape applied to a sprained ankle provides support, enhances circulation, and may reduce swelling by lifting the skin, creating a space for improved
Tape Lab. . Why tape your ankle: Kinesiotape applied to a sprained ankle provides support, enhances circulation, and may reduce swelling by lifting the skin, creating a space for improved blood and lymphatic flow. It also offers proprioceptive feedback, potentially aiding in joint stabilization and pain relief during movement. However, its ...
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