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Supercharge your child's memory and focus with these 1 Easy & Effective exercise!! Here's how it's thought to help in memory boost. 1. Enhanced Concentration: It is believed to stimulate the brain, particularly the areas associated with concentration and memory. The connection of the thumb and little finger is said to channel energy to the brain, aiding in better focus. 2. Clarity of Thought: Practicing this exercise is thought to calm the mind and bring about a sense of mental clarity. A focuse
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11K views · 114 reactions | Supercharge your walk with this super trick! Anna-Louise Bouvier, adjunct fellow at Macquarie University and founder at Physiocise was back in the studio with ABC Radio Sydney Drive Presenter Richard Glover, this time with an exercise for strength when walking. Give it a try and let us know how you go in the comments ‍♀️ Tune in to ABC Radio Sydney Drive on the ABC listen app: https://ab.co/ABCListenApp | ABC Sydney | Facebook
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