Note To Self: Always Have A Spotter 👀 #benchpress #spotter #fails #gonewrong | Awesome Videos
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Note To Self: Always Have A Spotter 👀 #benchpress #spotter #fails #gone…
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Valor Fitness Olympic Weight Bench with Fixed Spotter Stand and 3 Barbell Holder V Hooks Heavy Duty Bench Press Station for Home Gym Strength Training Optional Weights and Barbell
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Spotter Mode is a built-in safety feature on the Gym Monster that protects you during lifts like bench press. If you start to struggle or pause mid-rep, it automatically reduces resistance, letting you train heavy without needing an in-person spotter ️‍♂️ #Speediance #GymMonster #SpotterMode #SmartTraining #HomeGym #FitnessTech #StrengthTraining #TrainSmart #BenchPress #NoSpotterNeeded | Speediance | Facebook
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Spotter Mode is a built-in safety feature on the Gym Monster that p…
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11K views · 249 reactions | You don’t need a spotter every time!...
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4.5K views · 10K shares | Skip 3 plates, go straight to 4. | Bro Scien…
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🚨 Are You A Good Spotter? 🚨 Spotting Checklist ✔️ Ask how many reps they're planning to perform. ✔️ Ask if they want help unracking or getting the weights into position. ✔️ Pay attention throughout the set. ✔️ Don't help or touch the weights unless it's necessary. ✔️ Seriously: Pay attention! Check out our Spotting 101 Guide on how to spot the bench, squat, and dumbbell press: https://bbcom.me/3xbLOJe | Bodybuilding.com
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🚨 Are You A Good Spotter? 🚨 Spotting Checklist ✔️ Ask how many reps …
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