3.5K reactions · 300 shares | Exercise for scapular Pain. Exercise for upper back pain. #upperbackpain #upperbackpainrelief #scapularmobility | Drsunil Baghel Physio | Facebook
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Upper Back & Scapular Pain Explained | Causes, Diagnosis & Best Treatments ⁨ Are you suffering from upper back or shoulder blade (scapular) pain that just won’t go away? 😣 In this video, Dr. Rajendra Sahoo explains the real causes behind upper back and scapular pain — from muscle strain and posture problems to nerve compression and spine issues. Learn how to identify the source of your pain and explore advanced, non-surgical treatment options like pain blocks, physiotherapy, and targeted laser
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840K views · 22K reactions | Works like magic 朗 Rhomboid pain? Mid back pain or pain at the scapular are? Try this amazing stretch to fix it #rhomboid #scapula #midback #midbackpain #painrelief #crackers #stretching #stretch #stretchingexercises #parati #viralvideo #viralreels #viral #newpost #dailypost #foryou #physicaltherapysession #physicaltherapist #physiotherapy | Physical Therapy Session | Facebook
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13K views · 154 reactions | Mid scapular or upper back pain relief. Sometimes it just needs a little stretch. Nothing too crazy here, just grab a chair and lean to the side #upperbackpain #scapular #thoracicmobility | Dr. Jacob | Facebook
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26K views · 330 reactions | Scapular/shoulder blade pain can come from a lack of mobility in the thoracic spine. So let’s mobilize it! Here’s one way to do it! Reminder: a tight thoracic spine can cause upper back pain, but also neck shoulder and low back pain. #thoracicmobility #backpainrelief | Dr. Jacob | Facebook
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