Jumpboard Pilates Flow for Dynamic Workouts
0:39
Jumpboard Pilates Flow for Dynamic Workouts
1.2K views4 months ago
TikTokpilates.empowerment
1.8K reactions · 4.9K shares | Here is a taster of some of our advanced jump board work. Only limited spaces are now available for new students in our studio groups for 2013, so be in quick :-). | Dance Pilates | Facebook
1:51
1.8K reactions · 4.9K shares | Here is a taster of some of our advance…
2K views1 week ago
FacebookDance Pilates
Understanding the Pilates Jumpboard Technique
0:28
Understanding the Pilates Jumpboard Technique
1.4K views4 months ago
TikTokprincesssninaa
Intense Pilates Jump Workout for Cardio Fanatics
Intense Pilates Jump Workout for Cardio Fanatics
22.3K viewsDec 13, 2023
TikTokmovewithregis
Pilates Springboard Standing Work with Rollback Bar- Total Body
Pilates Springboard Standing Work with Rollback Bar- Total Body
10.5K viewsDec 11, 2019
YouTubeBennie Barre Pilates Studio
JUMP BOARD STABILITY FLOW. Fun little flow I taught last night to my @grindpilatesco fam 💪🏽 Follow for more fun flows and inspiration ✨ Light side lying legs on the long box * Bent leg press * Straight leg press * Combine both * Pulses to finish Jump-boards * Straight jump * Add kick forwards * Add split legs * Pulses in front of the jump board to finish Change springs for single leg RDL * Start with hinging movement * Add in knee lift off box * Hinge forwards and hold - just work through knee
JUMP BOARD STABILITY FLOW. Fun little flow I taught last night t…
12.2K viewsOct 26, 2023
TikTokshahnaecutajar
Cardio Sculpt 🔥 This high-energy, low-impact class is perfect for the cardio junkie. The Jumpboard facilitates plyometric movement against customizable spring tension, rather than gravity, creating an aerobic workout that's gentle on the joints. Quick transitions and endless class variations take your practice to a new level with each visit. Pump up your heart rate in this fun, full-body Pilates party! Bonus: Jumping on the Reformer has been proven to increase bone density! • • • #pilatescardio
Cardio Sculpt 🔥 This high-energy, low-impact class is perfect for th…
14.6K viewsJul 5, 2023
TikTokclubpilatessocal
7479137616584019207
10 months ago
TikTok
Sculpt and Strengthen Your Upper Body with Pilates Springboard Wall
12.1K viewsJun 25, 2023
YouTubePilates Body with Michelle & Alexis
3:42
Pilates Exercise: Boomerang | Pilates Anytime
114.4K viewsJun 24, 2014
YouTubePilates Anytime
21:30
20 Minute Full Body Workout - Pilates Class for Toning!
374.3K viewsJun 7, 2021
YouTubeJessica Valant
15:33
Intermediate Pilates Reformer Jumpboard 1 - 15 Minute
136.5K viewsOct 22, 2018
YouTubePilates & Fitness TV
15:12
Beginner Reformer Jumpboard Interval Workout
71.9K viewsJan 28, 2019
YouTubePilates & Fitness TV
2:21
Pilates Reformer Exercise: Long Stretch | Pilates Anytime
33K viewsJun 2, 2020
YouTubePilates Anytime
24:39
Reformer Jumpboard ~ Beginner Full Body Flow
24.8K viewsNov 23, 2020
YouTubeFunction Pilates
44:43
Pilates Reformer 40 Minute Jumpboard Workout - Jump! Jump!
31.3K viewsJan 13, 2021
YouTubePilates by JessPFit
22:24
20 Minute Pilates Workout with an Exercise Ball
213.6K viewsMay 4, 2018
YouTubeTrifecta Pilates
0:32
Pilates Springboard™ - Affordable Wall-Mounted Full-Body Workout …
51.8K viewsMay 12, 2020
YouTubeBalanced Body
7:10
Standing Pilates for Balance, Strength and Coordination | 5 Min
65.1K viewsAug 2, 2021
YouTubeThe Girl With The Pilates Mat
10:17
Pilates Springboard Core Series with RollBack Bar
48.3K viewsSep 1, 2019
YouTubeBennie Barre Pilates Studio
1:25
How to use the Spring Board - Tony Retrosi
98.5K viewsMay 11, 2009
YouTubethegymnasticminute
10:55
Beginner Reformer Jumpboard Workout 2
26.3K viewsJun 3, 2019
YouTubePilates & Fitness TV
23:50
Everyday Pilates Mobility and Stretch | Posture, Hips and Hamst…
816.3K viewsJun 10, 2020
YouTubeLottie Murphy
10:53
Standing Pilates Warm Up Exercises - 10 min Beginner Pilates Stretch …
95.1K viewsJan 25, 2021
YouTubeFlow with Mira
11:46
10 Minute Pilates Springboard Roll Back Bar Workout: Upper Body an…
3K viewsAug 1, 2021
YouTubeBennie Barre Pilates Studio
5:36
Springboard Pilates Lesson: Some of my favorite arm and shoulder e…
8.5K viewsAug 29, 2020
YouTubeBennie Barre Pilates Studio
33:01
Pilates Reformer Workout: Jumpboard Class!
172.7K viewsApr 14, 2018
YouTubeSaran Pilates
2:28
Advanced Pilates Reformer Jumpboard & Miniball
33.6K viewsMar 20, 2014
YouTubePilates Expanded
8:56
Pilates Springboard- Bridge Exercises
7.8K viewsJul 29, 2020
YouTubeBennie Barre Pilates Studio
2:57
Advanced Pilates Reformer Jumpboard
97.2K viewsJan 16, 2014
YouTubePilates Expanded
See more videos
Static thumbnail place holder