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And yes the jumping, laughing, sneezing physical examples were very necessary to get the point across 🫣😂#kegels #pelvicfloortherapy #perifit #pelvicfloor #incontinence #postpartum #femalehealth #feminism
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✨ Feel the difference with Perifit Care+! Strengthen your pelvic floor discreetly with our connected probe.  Over 20 games on the 100% free app  Precise muscle engagement for optimal results  Track your progress in 5 dimensions  Results in as little as 2 weeks Order now and regain your confidence! | Perifit | Facebook
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