Most people may not pick up on your anxiety because you’re the one who has it all together, shows up and keeps a smile on through it all. But it’s real. It’s success and confidence on the outside but overthinking, pressure and self doubt on the inside. Support isn’t for women who are failing or think they are failing. It’s for women who are anxious, exhausted and overwhelmed. You’re not alone. ❤️ Does this hit home for you? Follow for more content, strategies and support. #anxietyawareness #high
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Most people may not pick up on your anxiety because you’re the o…
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TikTokyouranxietycoach
High-functioning anxiety can be incredibly silent in a relationship. From the outside, you look like the strong, loving partner who keeps everything running smoothly. But on the inside… it’s exhausting. Maybe you’ll recognize yourself in these… ✨ You can’t fully relax during “quality time” — your brain is still on overdrive. ✨ You try to keep your stress private to protect everyone else from feeling it. ✨ You don’t express your needs because you don’t want to be “too much.” ✨ You assume your par
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High-functioning anxiety can be incredibly silent in a relationship. …
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TikTokyouranxietycoach
34K views · 348 reactions | You might feel like there's been lots to worry about recently. It's normal to feel anxious at times, but there are lots of ways to manage. For advice on understanding, challenging and dealing with anxious thoughts visit Every Mind Matters: nhs.uk/oneyou/every-mind-matters/anxiety/ | nhs.uk | Facebook
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34K views · 348 reactions | You might feel like there's been lots to …
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