331 reactions · 33 shares |  Hydrodynamique en natation : clé de la performance L’alignement du corps réduit la traînée de forme et optimise la glisse. Un gainage efficace limite la résistance de vague et stabilise la coulée. La propulsion doit être orientée vers l’arrière pour maximiser l’avancement. Chaque détail technique (angle d’attaque, ondulation, reprise de nage) fait gagner des centièmes. ‍♂️ | Techniques Natation | Facebook
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331 reactions · 33 shares |  Hydrodynamique en natation : clé …
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