How do you fit The Man Shake into your routine? If you’re pulling a long shift like this, throw a Man Bar into the mix, they taste great and keep the cravings at bay. Keep rocking that FIFO life Aaron! | The MAN Shake
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Here’s a solid tip from Man Shaker Adam to help you shed those extra kilos: If you’re keen on running, start by walking. Build it up gradually into a jog and then a run. Consistency is key! 💪 Kickstart your day with a Man Shake in the morning, and if you’re serious about seeing those results, have another shake for lunch. | The MAN Shake
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250K views · 83 reactions | Don't wait for a new year for a new you, start FEELING BETTER now!  ⚡️Just 10 Minutes A Day ⚡️Simple & Tasty Meal Plan ⚡️Weekly Results Tracker ⚡️Video Workouts From Home Get The Challenge for FREE when you spend over $99 on The Man Shake. | The MAN Shake | Facebook
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