Lunges Exercise Guide: Muscles Worked, Benefits, How-to, and Variations
Lunges Exercise Guide: Muscles Worked, Benefits, How-to, and Var…
Nov 2, 2023
fitnessvolt.com
How to Do Lunges
1:57
How to Do Lunges
650.2K views9 months ago
wikiHowFrancisco Gomez
How to Do Walking Lunges With Variations
How to Do Walking Lunges With Variations
Mar 18, 2022
verywellfit.com
Lunge
2:18
Lunge
50.1K viewsJun 11, 2014
YouTubeLivestrongWoman
Alternating Lunges
0:45
Alternating Lunges
20.4K viewsOct 7, 2015
YouTubeCoury & Buehler Physical Therapy
16 Bodyweight Lunge Variations
5:01
16 Bodyweight Lunge Variations
43.5K viewsOct 18, 2019
YouTubeRedefining Strength
The Walking Lunge
0:35
The Walking Lunge
2.9M viewsMay 26, 2015
YouTubeCrossFit
2:12
How To: Dumbbell Stepping Lunge
3.8M viewsJan 6, 2010
YouTubeScottHermanFitness
1:03
Step Back Lunges
53.2K viewsMar 13, 2016
YouTubePFITtv
0:15
Dumbbell Reverse Lunge
342.5K viewsApr 9, 2018
YouTubeMarcus Filly
3:54
How To Do Standing Lunges Correctly
53.8K viewsApr 9, 2016
YouTubeBodyFly Fitness
0:16
How To Do Jumping Lunges
96.6K viewsJan 26, 2018
YouTubePureGym
0:17
Forward Lunges Exercise Demonstration
764.9K viewsApr 22, 2020
YouTubeMedStar Health
1:03
Assisted Alternating Lunges | TRX Lunge Variation
18K viewsJun 8, 2020
YouTubeDr. Carl Baird
1:34
HOW TO DO A LUNGE / LUNGES FOR BEGINNERS
106.4K viewsJun 11, 2020
YouTubeFitness For Transformation
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
2:04
How to Do Plyometric Lunges
392.9K viewsApr 5, 2009
YouTubeLIVESTRONG
5:13
10 Beneftits Of Lunges
71.1K viewsOct 2, 2018
YouTubeChad Steel
1:25
How To Do A Perfect Runner's Lunge
62.8K viewsOct 25, 2017
YouTubeGet Healthy U - with Chris Freytag
5:58
Master The Different Lunge Variations
32.1K viewsJun 3, 2020
YouTube[P]rehab
2:20
How to Do a Lunge | Thighs Workout
3.5M viewsJan 4, 2013
YouTubeHowcast
5:03
Beginner Stationary Lunges for Seniors
2.4K viewsMay 20, 2021
YouTubeFeel Better Fitness Steps
0:41
Exercise Videos- Lateral Lunges - Alternating
217.2K viewsFeb 9, 2010
YouTubeHyperStrike28
2:48
Runners Lunge - Pose Guide Technique Walkthrough
12.6K viewsJan 28, 2019
YouTubeMan Flow Yoga
0:24
How to do Lunge Pulse | Joanna Soh
85.6K viewsApr 14, 2017
YouTubeJoanna Soh
1:49
How to Do Side Lunges
3.1M viewsJul 1, 2009
YouTubeLIVESTRONG
0:59
How To Perform The Reverse Lunge
287.1K viewsFeb 19, 2019
YouTubeDr. Carl Baird
0:17
Exercise Library: Lunge Step-Ups
261.4K viewsAug 10, 2015
YouTubeDAREBEE
2:53
Lung Apices (Medical Definition) | Quick Explainer Video
17.2K viewsJun 22, 2021
YouTubeRespiratory Therapy Zone
0:57
Exercises with an Athletic Trainer: Lateral Lunge
63.7K viewsJun 15, 2021
YouTubeChildren's Hospital Colorado
See more videos
Static thumbnail place holder