3K views · 60 reactions | What is a Low FODMAP Diet - Explained in Plain English PS. I help busy professionals and frequent travellers to be free of chronic digestive disorders and sustainably reverse related health issues, wherever they are in the world. If you feel stuck and are fed up of trying to figure this out your own, comment 'ME' below we can chat more about my evidence-based system. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook

387K views · 784 reactions |  This must be the #1 reason people don't do well on the FODMAP diet. 勞 It's fundamental to understand, yet most people are never taught. 邏 So let me teach you right now :) Now, if you'd like help to do a low FODMAP diet - with Monash-trained dietitians - from the comfort of your own home... click here to see our online plan ➡️ https://www.vip.dietvsdisease.org/14-day-digestive-reboot | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook

2.1K views · 25 reactions |  Get cooking with the experts! Monash University Low FODMAP: The Cookbook is here to support you through a low FODMAP journey like never before. With science-backed recipes, you can trust every dish to be low FODMAP and incredibly tasty. Let's make food fun again! ️ Find out more at https://www.monashfodmap.com/the-cookbook/ | Monash FODMAP | Facebook