Super fun KID'S Workout! 8-Minute HIIT fitness class for kids. Let's Kid Fit GO!
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YouTubeKid Explorer
Super fun KID'S Workout! 8-Minute HIIT fitness class for kids. Let's Kid Fit GO!
Let's Kid Fit GO! Our first 8-minute HIIT session is LIVE! We show you how to do each exercise, and then we go right into the 30-second activation for that exercise. Go follow us on Facebook and leave us a comment letting us know your favorite exercise! Enjoy! #KidFitGO! #KidExplorer You should consult your physician or other health care ...
1.6M viewsApr 1, 2020
Kid Fit Go Exercises
164K views · 10K reactions | DIPS are one of the 10 Best Exercises for Muscle Building, according to Fit Media’s survey of top trainers from around the world Here, Alex Edwards pushes through to failure on the advanced version, the weighted dip. What are the other top exercises for building muscle? Full list and demos just dropped on Fit Media YouTube - go check it out! | Fit Media Channel | Facebook
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164K views · 10K reactions | DIPS are one of the 10 Best Exercises for Muscle Building, according to Fit Media’s survey of top trainers from around the world Here, Alex Edwards pushes through to failure on the advanced version, the weighted dip. What are the other top exercises for building muscle? Full list and demos just dropped on Fit Media YouTube - go check it out! | Fit Media Channel | Facebook
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4.4K views · 194 reactions | Trying out some new exercises to target my glutes.. Had to go lighter weight to get the form! Repped it out heaps to feel the burn.. Did my usual leg routine then finished with these highlights Exercises: -Barbell glute bridge (5 sets x 20 reps) -Flutter kick (5 sets x 30 reps) -Barbell squats (5 sets x 20 reps) -Kneeling squat (5 sets x 20 reps) | Adika World | Facebook
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4.4K views · 194 reactions | Trying out some new exercises to target my glutes.. Had to go lighter weight to get the form! Repped it out heaps to feel the burn.. Did my usual leg routine then finished with these highlights Exercises: -Barbell glute bridge (5 sets x 20 reps) -Flutter kick (5 sets x 30 reps) -Barbell squats (5 sets x 20 reps) -Kneeling squat (5 sets x 20 reps) | Adika World | Facebook
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8.8K views · 141 reactions | Swiss ball Workout. Strengthen your core with these exercises. Let's go #cardio #weights #weighttraining #abs #fitnesslife #fitnesstips #hiitworkout #hiit #legworkout #legworkoutday #lowerbellyworkout #cardioworkout #coreworkoutroutine #absworkoutroutine #homeexercises #homefitness #fitnesstips #FitnessJourney #fitnessgoals #fitandfine #keepingfitwithiphie #fitmom #fitmomof2 #fitnessaddict #fitness #fitnessmodel | Keeping fit with Iphie | Facebook
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8.8K views · 141 reactions | Swiss ball Workout. Strengthen your core with these exercises. Let's go #cardio #weights #weighttraining #abs #fitnesslife #fitnesstips #hiitworkout #hiit #legworkout #legworkoutday #lowerbellyworkout #cardioworkout #coreworkoutroutine #absworkoutroutine #homeexercises #homefitness #fitnesstips #FitnessJourney #fitnessgoals #fitandfine #keepingfitwithiphie #fitmom #fitmomof2 #fitnessaddict #fitness #fitnessmodel | Keeping fit with Iphie | Facebook
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