Iliacus Release Tutorial
2:06
YouTubeBack Muscle Solutions
Iliacus Release Tutorial
Iliacus is a hip flexor muscle on the front of the body that can cause a ton of low back pain when tight. Iliacus release is crucial for alleviating tightness and knots in the Iliacus muscle. Why Iliacus? The Iliacus muscle is a major contributor to low back pain, particularly in people who sit in chairs most of the day and work desk jobs ...
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