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How to defend the straight right hand using focus mitts out of the Philly shell style. If you’ve ever wondered how athletes develop this unique form of reactions during mitt training, rest assured it’s not the mitts alone. It’s called cycling. There are over 6p cycles of offense, defense and reactions that go into the final circuits of this system which gives you that Mayweather system of training your defense out of the Philly Shell system. To inquire about this mitt program, DM us the Philly S
How to defend the straight right hand using focus mitts out of the …
846 views6 months ago
FacebookMaster Boxing
7 BEST Boxing Focus Mitt Drills
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7 BEST Boxing Focus Mitt Drills
Jul 26, 2019
expertboxing.com
How to CATCH MITTS!!! What’s up Y’all! My boy Cam asked me to help him learn how to catch mitts and I thought it would be a dope series to document and show to you guys who might be interested in learning also. I’ll be taking you guys along on the journey of teaching someone from scratch. In this video specifically I’ll be going over 3 things; hand placements, how to actually catch a punch, and cues when to catch your call. This is just the beginning so be on the look out for episode 2 of this s
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How to CATCH MITTS!!! What’s up Y’all! My boy Cam asked me to hel…
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75K views · 779 reactions |  STOP!!! The more we make the person boxing think, the better they’ll become… right? 樂 Want to learn how to hold mitts properly and teach boxing for fitness? Check out the World’s #1 Boxing Fitness Certification Course @BoxingFitnessAcademy 磊  Comment the word “CERTIFIED” below and I’ll DM you all the details right away! #boxing #boxingtraining #boxingfitness #boxinglife #boxingmotivation | Tony Jeffries | Facebook
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75K views · 779 reactions |  STOP!!! The more we make the pe…
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7 Essential Focus Mitt Drills For Boxing
7 Essential Focus Mitt Drills For Boxing
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