Check out the HeartMath blog and read a personal story by our Director of Media Relations, Gaby Boehmer 🌸. In it, she shares her personal experience using HeartMath tools during a stressful chapter of life. She explains how these practices helped her stay grounded, compassionate, and steady—showing up for herself and others in the midst of challenge 🌟. Read the full article here: https://www.heartmath.com/blog/article/the-quiet-power-of-inner-ease/ . . . . . . #blog #article #strength #emotion
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