You’ve probably heard that estrogen affects your metabolism but what about progesterone? Let’s talk about both. Estrogen plays a powerful role in metabolic health. It enhances insulin sensitivity, supports lean muscle maintenance, and helps regulate fat storage, especially around the midsection. So when estrogen begins to decline during perimenopause, it’s no surprise that many women start to struggle with carb tolerance, blood sugar spikes, and stubborn weight gain. But here’s the part that’s o

What do LH levels and progesterone levels have in common?樂 LH and...