7 fruits diabetic should avoid for stable blood sugar #diabetic #diabetestipo2 #magnesium #wellness #healthy
1:11
TikTokhealthy.tips15
7 fruits diabetic should avoid for stable blood sugar #diabetic #diabetestipo2 #magnesium #wellness #healthy
Healthy Tip's(@healthy.tips15). original sound - Healthy Tip's. 7 fruits diabetic should avoid for stable blood sugar #diabetic #diabetestipo2 #magnesium #wellness #healthy
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Discover the 3 mistakes that may be impacting your diabetes management! Learn how to check your blood sugar correctly, balance carbohydrates, and exercise effectively. Share your experiences below! #diabetesmanagement #bloodsugar #carbohydrates #exercise #healthtips
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“Saya sudah tidak ada keluhan, jadi obat diabetes dan hipertensi saya hentikan sendiri.” Kalimat ini sering saya dengar di ruang praktik. Padahal, diabetes dan hipertensi sering kali tidak menimbulkan gejala, meski kerusakan pada tubuh tetap berjalan. Saat obat dihentikan tanpa konsultasi: ❌ Gula darah bisa kembali tidak terkontrol. ❌ Tekanan darah bisa diam-diam meningkat. ❌ Risiko stroke, serangan jantung, gagal ginjal, dan kerusakan mata ikut meningkat. Merasa sehat bukan berarti penyakitnya
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