24K reactions · 2.3K shares | Burpee Variations | Staying in Shape with Burpees | Old But Gold Fitness Routine  #calisthenics #cardioworkout #stayactive #fitness #exercise #workout #motivation | Darius Sevilles | Facebook

1.4M views · 41K reactions | Partner Workout  Grab a partner and try this workout that my bro @rynosaurusflex and I did. (You can modify by just doing one of the movements listed) 1.) Super man punches and bird dog planks 2.) Push-up pop to plank hold and weighted push-up 3.) Lateral box jump burpee and superman push-up 4.) Toe taps and high plank hold extensions | Scott Mathison | Facebook

547K views · 760 shares | Fully Body Workout @planetfitness Step 1- Clean your space 識 Step 2- Kick ass Step 3- Clean your space again Bear Crawl Shoulder Taps (6 each side) 12 total Squat Jack :30 seconds Cobra pose to Push Up- 12 Half Burpee: 30 seconds Front Lunge to Reverse Lunge (6 each side) 12 total X3 | Erica Fit Love | Facebook

627K views · 583 reactions | Burpees - love 'em or hate 'em, you won't get far in CrossFit without learning to become efficient at burpees. Here are my top 6 mistakes when it comes to the infamous burpee. Are you making any of these? Let me know which one(s!) Next - check out the comments... I have something to give you for free that you won't want to miss! | WODprep | Facebook

15K views · 77 reactions | 30 days of burpees? You GOT this! Watch Mike Donavanik and Vanessa Villegas take you through the proper form, then let us know you're in it to win it! #LSBurpeeChallenge  More info: https://www.livestrong.com/article/1012233-30day-burpee-challenge/ Join our Facebook Challenge Group for daily motivation: https://www.facebook.com/groups/LIVESTRONGChallengeGroup/ | LIVESTRONG.COM | Facebook

💪 Give burpee walkouts a try! This low-impact twist on the classic burpee is great for building strength, stability, and endurance without the jumps. Perfect for beginners or anyone looking for a joint-friendly option! Ready to take your fitness to the next level? Try WeShape for FREE, click the link: https://link.weshape.com/fb-quiz-Q424SH142 🔗👇 | WeShape

42K views · 241 reactions | This week's total body challenge: Around The World + Burpee Superset. Like if you're ready to #TrainLikeARanger. | Isopure | Facebook