"KARATE IN CHAIR" ⛩ We continue to deal with improvised equipment in conditions of self-isolation. "CHAIR" ⛩ ••••••••••••••••••• Try, create, improve! All strength 💪 P.S. There are many options for exercises and it is not possible to show all of them 🤷‍♂️ (video posted for educational purposes) Credits to Klyuev.Karate | Karate Science
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