Jump into our All-Time Top 40 marathon NOW on CMT, and prepare to have your musical mind blown! | CMT
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Train & Martina McBride - CMT Crossroads
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When you’ve got CMT, leg strength and stability can feel like the biggest challenge in the gym. But that doesn’t mean you can’t train hard — it just means you have to train *smart*. 💪 The leg press is one of the best tools for anyone with CMT. - It keeps you stable and supported. - It reduces the risk of falling or rolling your ankles. - And it lets you safely load the legs to build strength and confidence. Don’t let CMT stop you from working your lower body — adapt, don’t avoid. You’ll be surp
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Capitol Corridor train celebrates 1 million passengers in a year
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“Train your legs with CMT. Not to ‘fix’ them — but to strengthen what you’ve got. More stability. More balance. Less pain. Better mobility. Every rep is an investment in your future self. CMT might change the way we move, but it will never stop us moving forward.” #CMT #CharcotMarieTooth #CMTWarrior #DisabilityFitness #AdaptiveTraining #LegDayEveryday #MindsetMatters #StrongerEveryStep #NeverGiveUp #CMTCommunity #NixonCoaching #FitnessMotivation #YouVsYou | John Nixon
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