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You can eat anything and still lose weight — theoretically, you could eat Oreos all day and drop pounds. 🍪 At the end of the day, fat loss is a numbers game: calories in vs. calories out. But here’s the truth… if you want the best results, better energy, better workouts, and a body that actually performs, you have to fuel it with the right foods. You don’t diet to suffer — you eat smart to win. 💪🔥 #fyp #fitness #fitnesscoach
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