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Full Body Barre - NO EQUIPMENT Transform your body with barre workouts! Barre is the ultimate hybrid of Pilates, strength training, and ballet-inspired movements – designed to sculpt, strengthen, and tone your entire body. No equipment needed today, just your own "barre" – a kitchen counter works perfectly! What to Expect: *Sculpt your arms ...
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3 in 1, singing dancing and laughing @Lyssa @Ms. Victoria #ballettok #barre #balletcore
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Friday morning is our 2.5 hour ballet class so we get a lil more freedom to be goofy goobers 💀@Ms. Victoria @Lyssa #ballettok #balletcore #barre
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HOME Power Yoga & Sculpt on Instagram: "Have you heard about our new 🔥✨Fire Barre✨🔥 classes⁉️ 👉Barre class remixed with the addition of an energizing pace, fresh sequencing, new props and 💦SWEAT💦 — with the help of infrared heat! 🔥 Low impact, small isometric movements are used to strengthen, lengthen, and tone. This high energy class is complete with upbeat music + a cold eucalyptus towel to finish. 💪🤩 You’ll leave feeling sweaty, strong, and aligned. ✨45 minutes in our infrared heated
0:17
HOME Power Yoga & Sculpt on Instagram: "Have you heard about our new 🔥✨Fire Barre✨🔥 classes⁉️ 👉Barre class remixed with the addition of an energizing pace, fresh sequencing, new props and 💦SWEAT💦 — with the help of infrared heat! 🔥 Low impact, small isometric movements are used to strengthen, lengthen, and tone. This high energy class is complete with upbeat music + a cold eucalyptus towel to finish. 💪🤩 You’ll leave feeling sweaty, strong, and aligned. ✨45 minutes in our infrared heated
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