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Learn about forearm muscle anatomy including arm, wrist, and hand muscles. Learn about the different functions of the muscles and how they contribute to movement.
112K viewsMay 21, 2013
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Very effective forearm workout for you!The forearm muscles are broadly divided into two compartments: the anterior flexor compartment and the posterior extensor compartment.Fascial layers define the boundaries of these compartments within the forearm.#forearm #kamalc32 #forearmworkout#forearmstrength#forearmtraining#wriststrength#gym#dumbbellworkout#foryoupage | kamalc32
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