Add These 5 Toe Touch Exercises to Your Next Gym Session to Build Power on the Road
1:00
runnersworld.com
Add These 5 Toe Touch Exercises to Your Next Gym Session to Build Power on the Road
This total-body workout will translate to running longer distances and increasing your speed.
Oct 30, 2021
Alternating Toe Touches Workout
This Is The One Six Pack-Sculpting Move You’re Not Doing
This Is The One Six Pack-Sculpting Move You’re Not Doing
womenshealthmag.com
Mar 10, 2022
26K views · 147 reactions | This ab workout is perfect for beginners. Start at 30 seconds on with 30 seconds rest and work your way up till you get to a full minute for each exercise Swing Sit Ups (30 seconds) Toe Taps (30 seconds) Kneeling Plank (30 seconds) Lying Leg Raise (30 seconds each side) Supported V Sit (30 seconds) Alternating Shoulder Touches (Kneeling) (30 seconds) | 28 by Sam Wood | Facebook
0:50
26K views · 147 reactions | This ab workout is perfect for beginners. Start at 30 seconds on with 30 seconds rest and work your way up till you get to a full minute for each exercise Swing Sit Ups (30 seconds) Toe Taps (30 seconds) Kneeling Plank (30 seconds) Lying Leg Raise (30 seconds each side) Supported V Sit (30 seconds) Alternating Shoulder Touches (Kneeling) (30 seconds) | 28 by Sam Wood | Facebook
Facebook28 by Sam Wood
26.1K views2 weeks ago
Medball workout.... . Monday Motivation.... . 5 round HIIT, 30 secs rest in between, stay hydrated and put work in 💦 . . 1️⃣Burpee/ Shoulder taps/ push ups- 12 2️⃣Squat/wall ball- 15 3️⃣Chest press/courtesy lunges- 20 4️⃣Squat/ Knee drive- 12 5️⃣Kneeling chest press/Halo- 12 6️⃣Stationary lunge/Core rotation- 10 alt 7️⃣Overhead alternating slam- 20 8️⃣Core toe touches- 12 | Nkacy Fitness
3:07
Medball workout.... . Monday Motivation.... . 5 round HIIT, 30 secs rest in between, stay hydrated and put work in 💦 . . 1️⃣Burpee/ Shoulder taps/ push ups- 12 2️⃣Squat/wall ball- 15 3️⃣Chest press/courtesy lunges- 20 4️⃣Squat/ Knee drive- 12 5️⃣Kneeling chest press/Halo- 12 6️⃣Stationary lunge/Core rotation- 10 alt 7️⃣Overhead alternating slam- 20 8️⃣Core toe touches- 12 | Nkacy Fitness
FacebookNkacy Fitness
134 viewsApr 6, 2020
Top videos
How To Do An ALTERNATING SINGLE LEG TOE TOUCH | Exercise Demonstration Video and Guide
0:39
How To Do An ALTERNATING SINGLE LEG TOE TOUCH | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
9.2K viewsJan 25, 2020
Six Pack Exercise - Alternating Toe Touch Crunch
0:59
Six Pack Exercise - Alternating Toe Touch Crunch
YouTubeRundle Fit
11K viewsAug 6, 2016
How To Do Toe Touches
0:21
How To Do Toe Touches
YouTubePureGym
415.9K viewsJan 15, 2020
How to Do Alternating Toe Touches
How to Do Toe Taps: Techniques, Benefits, Variations
How to Do Toe Taps: Techniques, Benefits, Variations
verywellfit.com
Oct 19, 2021
2.3K views · 938 reactions | Troca de Rolamentos Do Alternador da Zafira Chevrolet. #clubedazafira #clubedazafirachevrolet #autoelétrica | Mundial Auto Eletrica | Facebook
0:20
2.3K views · 938 reactions | Troca de Rolamentos Do Alternador da Zafira Chevrolet. #clubedazafira #clubedazafirachevrolet #autoelétrica | Mundial Auto Eletrica | Facebook
FacebookMundial Auto Eletrica
41.1K views2 weeks ago
78 comments | 3 Rounds ⏱️ 40s work / 20s rest • Alternating knees to elbows • Mountain climbers • Inchworms • Alternating jump lunges • Alternating toe touches • Scissor sweeps  Quick, effective, and guaranteed to get the sweat flowing.  Save this workout and tag a friend who needs to try it!  Drop a  in the comments if you’re in. | Magnus Schütz | Facebook
0:26
78 comments | 3 Rounds ⏱️ 40s work / 20s rest • Alternating knees to elbows • Mountain climbers • Inchworms • Alternating jump lunges • Alternating toe touches • Scissor sweeps  Quick, effective, and guaranteed to get the sweat flowing.  Save this workout and tag a friend who needs to try it!  Drop a  in the comments if you’re in. | Magnus Schütz | Facebook
FacebookMagnus Schütz
115 views2 weeks ago
How To Do An ALTERNATING SINGLE LEG TOE TOUCH | Exercise Demonstration Video and Guide
0:39
How To Do An ALTERNATING SINGLE LEG TOE TOUCH | Exerci…
9.2K viewsJan 25, 2020
YouTubeLive Lean TV Daily Exercises
Six Pack Exercise - Alternating Toe Touch Crunch
0:59
Six Pack Exercise - Alternating Toe Touch Crunch
11K viewsAug 6, 2016
YouTubeRundle Fit
How To Do Toe Touches
0:21
How To Do Toe Touches
415.9K viewsJan 15, 2020
YouTubePureGym
How To Squat to Alternate Toe Touch Kick
0:11
How To Squat to Alternate Toe Touch Kick
1.9K viewsSep 26, 2023
YouTubeFit Mensa
Wellstar Virtual Trainer: Toe Touches for your Abs
2:07
Wellstar Virtual Trainer: Toe Touches for your Abs
78.8K viewsJan 14, 2019
YouTubeWellstar Health System
How to Do Toe Taps: Techniques, Benefits, Variations
How to Do Toe Taps: Techniques, Benefits, Variations
Oct 19, 2021
verywellfit.com
Standing Alternating Toe Touch
0:18
Standing Alternating Toe Touch
33.9K viewsOct 20, 2012
YouTubeDavid Dellanave
0:20
Standing Stiff Leg Alternate Toe Touch
40.2K viewsJun 16, 2013
YouTubeFITASTIC
1:03
Alternating Toe Taps
4.1K viewsJan 18, 2018
YouTubeVitality Physical Therapy NW
0:26
How to Perform Alternating Toe Touches on a Step
850 views3 months ago
YouTubeCaribbean Mimi Worldwide
0:56
Alternating Toe Taps - Touches
50.7K viewsNov 21, 2014
YouTubeTone and Tighten
2:00
Standing Alternating Toe Taps | Balance Exercise Series
95 views4 months ago
YouTubePhysioShow
1:39
How To Properly Do Supine Toe Taps - Strength and Posture Exerc…
46.7K viewsOct 26, 2022
YouTubeWellen
Alternating toe touch
1.3K viewsAug 25, 2023
YouTubeGrundas YogaLift
1:23
Conditioning Drill 3 Exercise 4 - Front Kick Alternate Toe Touch
27.5K viewsMar 31, 2020
YouTubeU.S. Army Center for Initial Military Training
1:05
Standing Toe Touch Exercise - Toe touch HIIT
34.3K viewsMar 10, 2018
YouTubeFree Nutrition
0:16
Proper Technique For Performing the Alternating Toe Touch Exercis…
39 views6 months ago
YouTuberyogabless
1:26
How to Touch Your Toes with Kristin McGee | Health
81.8K viewsApr 15, 2014
YouTubeHealth
3:31
Core Stability | Pilates Essential Exercise:Toe Taps
48.7K viewsApr 29, 2020
YouTubeID Pilates
0:20
Plank Variations: High Plank Toe Touches
35.4K viewsMar 10, 2020
YouTubeLivRite Fitness
0:15
Supine Toe Touches
52.9K viewsMar 16, 2019
YouTubeWodstar
1:02
How to Do：STANDING CROSSOVER TOE TOUCHES
88.2K viewsNov 3, 2020
YouTubeLeap Fitness
0:30
11/30 Standing Alternating Toe Touches 🔥Great for balance, core a…
1 month ago
YouTubeGlowByGeeta
1:08
How to do TOE TOUCH Exercise | Standing | Alternate
238 viewsJul 6, 2020
YouTubeGenetic Fitness
9:43
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
2.2M viewsAug 4, 2021
YouTubeFeldenkrais with Taro Iwamoto
12:11
Coaching the Toe Touch Progression with Gray Cook
14.9K viewsApr 16, 2023
YouTubeFMS
0:41
Standing Alternate Toe Touch | How to warm up before workout at hom…
624 viewsNov 5, 2021
YouTubeHealthWala Fitness
0:33
Toe Touch Dynamic Warm Up
15.2K viewsJan 28, 2013
YouTubeReflexClinic
1:54
Alternating Toe Taps
28 viewsNov 7, 2024
YouTubeMove Collective
See more videos
Static thumbnail place holder