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9:29
YouTube
AskDoctorJo
Tarsal Tunnel Syndrome Stretches & Exercises - Ask Doctor Jo
Tarsal tunnel syndrome is a compression or pinching of the posterior tibial nerve. This can cause symptoms of pain, numbness, and tingling anywhere along the inside of the ankle into the foot. These tarsal tunnel syndrome stretches and exercises should help. More foot pain stretches: https://www.youtube.com/watch?v=uqrf22EzTSM&index=5&list ...
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