You’re eating less than ever. Skipping the wine, the carbs, the snacks. Working out. Staying “disciplined.” And somehow… the scale still won’t move. It’s not that you’re broken. It’s that your body’s in survival mode. Here’s what that means: ✨ Too little food = too much stress Your body isn’t counting calories — it’s tracking threats. Undereating, overtraining, and under-recovering tells your body to shut down fat loss and hold on for dear life. ✨ Less food = less muscle = slower metabolism Musc
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You’re eating less than ever. Skipping the wine, the carbs, the s…
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FacebookAmy Kandetzke
Need easy snacks on the go for you or your kids? @Stasher is amazing!! What’s your fav snack? #stasherbag #snacktime #amynseats
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Need easy snacks on the go for you or your kids? @Stasher is amazin…
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TikTokamynseats
Haaaaaave you met Amy? She's the newest member of our Smart Girl family and her show, Modern Manners, is coming your way very soon! http://bit.ly/1TlBUM6 | Amy Poehler's Smart Girls
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Haaaaaave you met Amy? She's the newest member of our Smart Girl f…
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FacebookAmy Poehler's Smart Girls
16K views · 15 reactions | Bite-sized pizza snacks? We'll take them all. #AmysIndia #Amys #MadeWithLove #OrganicLiving #AmysCheesePizzaSnacks #Cheese #QuickMeals #StockingUp #Snacks #Veggies #Tasty #Food #Vegetarians #HungerPangs #FoodLover #EasyCooking #FrozenFood #Pizza #PizzaLover | Amy's India | Facebook
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16K views · 15 reactions | Bite-sized pizza snacks? We'll take them all. …
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28 reactions · 6 comments | The babies all got snacks this weekend. They don’t often get sweets but it was Halloween after all and I also used it as a worming day today. I popped them all some popcorn too.  塞    | Amy's Acres Rescue | Facebook
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28 reactions · 6 comments | The babies all got snacks this weeken…
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FacebookAmy's Acres Rescue
2.2K views · 218 reactions | Let’s buy snacks! #snacks #schoolsnacks #samsclub #shopwithme #fyp #fypシ゚ #fypシ゚viralシ2024fyp | Amy Jackson | Facebook
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2.2K views · 218 reactions | Let’s buy snacks! #snacks #schoolsnac…
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FacebookAmy Jackson
These Pretzel Bites with Sourdough Discard are one of our favorite snacks—my kids can’t get enough! Soft, chewy, and golden with that perfect pretzel crunch, they’re a fun way to use up sourdough discard. The best part? No boiling! Just brush a baking soda wash right on top before baking—it’s a simple hack that gives you that classic pretzel texture without the extra step. Top them with melted butter and finish with flaky salt or cinnamon sugar (we usually do both). We’ve been making these for y
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