2.9K views · 120 reactions | Sometimes, a floor routine just means more. Sandra Jessen’s at Michigan was a special one. The story? One you can’t miss. #OWNIt | #GoStanford | Stanford Women's Gymnastics | Facebook
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My ideal night routine: ✨ Power down all electronics ✨ Read for a solid hour like some serene, spiritually aligned goddess ✨ Drift off gracefully like I’m starring in a sleep-meditation commercial My actual night routine: I pass out to Frasier… again. Apparently my body won’t rest unless Niles is having a meltdown in the background 😭📺 Okay your turn — What’s your fantasy night routine vs. what really goes down? Don’t be shy, I know some of y’all fall asleep mid-scroll like it’s your superpower
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Sandra on Instagram: "“This is where most people quit.” “This is where winners adjust.” Every time you level up, life tests your consistency. Not to stop you — but to see if you’ll adapt or disappear. Progress isn’t built on perfect weeks. It’s built on: • showing up lighter • modifying, not skipping • doing what you can, not what’s ideal Instead of trying to start fresh next week or next Monday, do this instead 👇 ✔️ Train shorter (20–30 min still counts) ✔️ Lower intensity, keep the habit ✔️ W
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