12K views · 185 reactions | PWR!Moves aren’t just exercises—they’re a framework. We take everyday movements and deconstruct them into their building blocks, using targeted exercises to build strength, amplitude, and coordination. Then we reconstruct those movements into real-world function so they feel automatic, powerful, and possible again. #NeuroRehab #PWRMoves #FunctionalMobility #NeuroPT #ParkinsonsTherapy #MovementMatters | Parkinson Wellness Recovery | Facebook
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12K views · 185 reactions | PWR!Moves aren’t just exercises…
6.7K views2 weeks ago
FacebookParkinson Wellness Recovery
PWR!Moves Program
PWR!Moves Program
Aug 10, 2022
parkinson.org
⚡️BODYWEIGHT GLUTES⚡️ . I use all of these moves throughout my PWR Programs, primarily in the activation and burnout phases. However put together these exercises can make up a sweet at home, do anywhere, no equipment needed booty workout. Add a resistance band if you have one! 👊🏼🔥 www.kelseywells.com/app . #pwr #pwrprogram #kelseywellspwr . Song: Area, Magnusthemagnus | Kelsey Wells
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⚡️BODYWEIGHT GLUTES⚡️ . I use all of these moves throughout my …
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