Motor Control Training: It's Not a Rep Counting Thing, with Brian Nguyen | NSCA.com
51:25
YouTubeNSCA
Motor Control Training: It's Not a Rep Counting Thing, with Brian Nguyen | NSCA.com
In this hands-on session from the 2018 NSCA’s Personal Training Conference, Brian Nguyen explains motor control with an emphasis on conscious breathing. Nguyen also demonstrates exercises and cues to improve overall stability, mobility, strength, and kinesthetic awareness for clients. For more info about strength and conditioning, visit https ...
20.1K viewsOct 15, 2019
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