All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
shape.com
7 Jumping Jack Variations to Level Up and Scale Down the Cardio Exercise
Dealing with shoulder pain or want to make jumping jacks more challenging? Try these jumping jack variations, which can be tailored to any fitness level and goal. Plus, find jumping jack variations such as plank jacks, star jumps, and squat jacks.
Jan 6, 2023
Watch full video
Fitness Challenge
0:28
16 reactions | Start Today & Reach Your Goals 1️⃣ Complete a 1-minute quiz 2️⃣ Get a personilized Wall Pilates Workout Plan 3️⃣ Track progress and keep motivated 4️⃣ See visible results in 4 weeks! | Fitness Challenge | Facebook
Facebook
Fitness Challenge
56.2K views
1 week ago
1:54
218K views · 10K reactions | Reach Goals 1️⃣ Complete a 1-minute quiz 2️⃣ Get a Personalized Yoga program 3️⃣ Track progress and keep motivated 4️⃣ See visible results in 4 weeks! | Fitness Challenge | Facebook
Facebook
Fitness Challenge
218.1K views
3 weeks ago
0:30
383K views · 719 reactions | Get VISIBLE body transformation in 28 DAYS with Wall Pilates! 1️⃣ Choose your goal and target areas; 2️⃣ Get a Personalised workout plan; 3️⃣ Track your progress and keep motivated; 4️⃣ See visible results in 4 weeks! | Fitness Challenge | Facebook
Facebook
Fitness Challenge
1.3M views
1 week ago
Top videos
How to Jumping Jacks Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
boardgains.com
Dec 9, 2022
0:41
Monster Walk Exercise: Feel The Burn & Maximize Your Gains! #shorts
YouTube
Postural Detective By Life Rx
1.3K views
1 month ago
1:53
MONSTER WALK
YouTube
Dr. Steve Sudell Jr.
87.9K views
Feb 3, 2015
Cardio Workout
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTube
Walk at Home
11.5M views
May 11, 2020
33:06
30-Minute Cardio Dance Workout
YouTube
PS Fit
4.5M views
Jul 30, 2017
29:29
30-Minute At-Home Cardio
YouTube
PS Fit
742.7K views
Apr 30, 2017
How to Jumping Jacks Properly: Correct Form, Mistakes, and Varia
…
Dec 9, 2022
boardgains.com
0:41
Monster Walk Exercise: Feel The Burn & Maximize Your Gains! #sh
…
1.3K views
1 month ago
YouTube
Postural Detective By Life Rx
1:53
MONSTER WALK
87.9K views
Feb 3, 2015
YouTube
Dr. Steve Sudell Jr.
The Monster Walk - A great exercise for runners
96.2K views
May 5, 2014
YouTube
Mountain Land Physical Therapy
Jumping Jacks Weight Loss Workout #7 👉 With Modified Jumpin
…
148.4K views
Dec 3, 2021
YouTube
Adrian Bryant
0:45
Power Jacks
281.7K views
Sep 12, 2013
YouTube
Workoutaholic
0:28
How To Do A Jumping Jack
30.7K views
Jan 28, 2019
YouTube
Get Healthy U - with Chris Freytag
0:16
Front Jumping Jacks
48.7K views
May 16, 2016
YouTube
Club Zero Fitness
0:07
Exercise Library: Plank Jacks
578.7K views
Aug 7, 2015
YouTube
DAREBEE
3:40
20 Jumping Jack Variations
831.7K views
Oct 9, 2015
YouTube
Redefining Strength
0:49
Push-Up Jumping Jacks
52.6K views
Apr 24, 2015
YouTube
Pilates & Fitness TV
3:36
Sesame Street: Herry’s Exercise Class
235.1K views
May 12, 2016
YouTube
Sesame Street Classics
4:23
5 STEPS TO TEACH JUMPING JACKS
10.3K views
May 2, 2020
YouTube
Jen Sopka
0:17
Monster Walk Exercise Demonstra
…
NATIONALLY RATED HOSPITAL
YouTube
MedStar Health
✕
#256 on
Newsweek
World's Best Hospitals 2020 - USA
1:18
Monster Walks: Gluteal Strengthening
210.9K views
Dec 12, 2017
YouTube
Competitive EDGE PT (Short Form Content)
1:19
How to do a proper JUMPING JACK
89.3K views
Jan 8, 2016
YouTube
Jenny Schatzle
2:08
1 Minute Jumping Jacks Workout
11.8K views
Feb 25, 2020
YouTube
GVSU Human Resources
3:03
STEP JACK | 1 MINUTE EXERCISES FOR BEGINNERS
14.1K views
Jan 20, 2021
YouTube
Run and Stretch
0:19
HIIT Exercises: How to do Jumping Jacks
40.7K views
Feb 15, 2016
YouTube
HIIT Academy
1:50
How to Do Power Jumping Jacks
408K views
Jul 1, 2009
YouTube
LIVESTRONG
2:50
Monster Dance | Freeze Dance | Jack Hartmann
618.2K views
Jun 22, 2021
YouTube
Jack Hartmann Kids Music Channel
0:22
Jumbo Jumping Jacks from Phantom Fireworks
28.3K views
Jul 8, 2013
YouTube
chris “ibarrawbjr19” molina
2:04:17
Jumping Jack (2008) Full Playthrough - 2020
150.3K views
Jun 9, 2020
YouTube
ChillCalex
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M views
May 4, 2020
YouTube
Andrew Lloyd
1:15
Front and Back Diagonal Monster Walk
47.3K views
Feb 6, 2018
YouTube
Competitive EDGE PT (Short Form Content)
0:08
The 6-Minute Sweat Workout: Jumping Jacks
14.8K views
Feb 21, 2019
YouTube
ExperienceLifeMag
4:58
Best Monster Truck Jump Compilation
20.6K views
Apr 27, 2019
YouTube
JustAboutCars
1:53
How to Do a Jumping Jack | Boot Camp Workout
2.8M views
May 5, 2012
YouTube
Howcast
24:57
20 Min Jumping Jack CARDIO WORKOUT at Home | Caroline Gir
…
1.1M views
Jan 9, 2021
YouTube
Caroline Girvan
See more videos
More like this
Feedback