Roshelle | Holistic Wellness ☆ Conscious Living on Instagram: "Common Mallow, also known as Malva neglecta is one of those quiet herbal allies most people mow down without ever realizing its power. A close relative of marshmallow root, this plant is rich in mucilage, a gel-like compound that coats and soothes the body’s irritated tissues. Medicinal Benefits Mallow’s gentle, demulcent nature makes it a top choice for: • Sore throats, dry coughs, and inflamed tonsils • Gastritis, acid reflux, or i