🇺🇸 DOCUMENTARY - FASTING AND THE LONGEVITY REVOLUTION Available NOW in ENGLISH & ITALIAN The Longevity Revolution? As Professor Longo explains, this revolution is based on understanding how to protect, regenerate, and “rejuvenate” the body, helping people stay healthy throughout their entire lives. How does it work? Discover more in the documentary inspired by Professor Longo’s books and research, created by Academy Award nominees Barry Alexander Brown (director), Chiara Tilesi (producer), and

CorAeon | Dr. Valter Longo . Fasting can help preserve muscle and support a healthy metabolism. In this episode, Prof. Valter Longo explains why, when done correctly, fasting doesn’t harm muscle mass or slow down your metabolism. In conversation with Dr. Sandra Cammarata and Dr. Giovanni Campanile, he shares key insights backed by clinical studies and decades of research. Watch the episode at the following link: https://www.youtube.com/watch?v=uH8NGwyTuEs (in bio for Instagram users) ℹ️ For info