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3:19
YouTube
Health Snippet
How Cod Liver Oil Affects Your Body If You Take It Every Day
It doesn’t contain as much omega-3 fatty acids as fish oil, however, it does contain high levels of vitamin A and vitamin D. Cod liver oil is incredibly nutritious, with a single teaspoon providing 192% of your daily requirements for vitamin A and 75% of your daily requirements for vitamin D, which plays an important role in maintaining ...
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