BJJ Basics Day 8: Master the Half Guard | Control, Sweep & Escape Like a Pro
7:12
YouTubeCOACH ZAKE
BJJ Basics Day 8: Master the Half Guard | Control, Sweep & Escape Like a Pro
In this video, we dive deep into the half guard — one of the most versatile positions in Brazilian Jiu-Jitsu and MMA. You’ll learn how to stay safe, maintain control, set up sweeps, and create openings for submissions or escapes. Whether you’re a beginner trying to survive from bottom or an advanced grappler refining your control, this ...
326 views2 months ago
Half Guard Sweep
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