Should we ask doctors to investigate our gut health? Not so fast—microbiota research is still new. "We can't define a healthy microbiota yet." Instead, focus on clinical symptoms and what works best for *you*. #GutHealth #Microbiota #GutHealth #Microbiota #HealthResearch #PersonalizedHealth | Dr Guillaume Fond

How Your Gut Microbiome Impacts Your Health

22 reactions · 11 comments | A study from King's College London has found that people who drank red wine had an increased gut microbiota diversity (a sign of gut health) compared to non-red wine drinkers. It also showed a link between red wine-drinkers, lower levels of obesity and "bad" cholesterol levels. Remember to always drink in moderation. Source: King's College London | Nutra-Life Australia | Facebook