Retirement should feel good — and so should your body. StretchLab helps active adults stay flexible, pain-free, and doing what they love. Our 1-on-1 assisted stretch sessions improve balance, mobility, and joint health — so you can enjoy every step of this chapter. 陸 Perfect for golf, travel, gardening, or just keeping up with the grandkids! BOOK A 50-MINUTE INTRO TODAY! | StretchLab | Facebook
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233K views · 1.8K reactions | You’ve never felt a stretch like this... Push into your lead side and rotate… keeping your upper body closed and arms outstretched. You only need 5-10 reps in pain-free range, performing on both sides. Then take that feel to your swing for an inside out path and more speed. Stitches via JohnParkerBach ..... #golf #golfer #golfdrills | Golf Strong Hit Bombs | Facebook
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100K views · 466 reactions | 99% of golfers do not consistently stretch. If you want to feel better on and off the course you need to start a daily stretching routine! Message me to get started. #golftips #golffitness #golfcoach | J Golf Fitness | Facebook
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