Cable Chops — Form, Muscles Worked, and Variations
Cable Chops — Form, Muscles Worked, and Variations
Aug 29, 2023
barbend.com
11 reactions | How to “Cable Wood Chop”  Most people do this...
0:48
11 reactions | How to “Cable Wood Chop”  Most people do this...
270 views2 weeks ago
FacebookCarson Norheim
How To Do Cable Wood Chop
How To Do Cable Wood Chop
11 months ago
fitliferegime.com
The Obliques are the often overlooked part of your core that are ESSENTIAL to having a great looking six pack. One of the best ways to develop your obliques is through the cable wood chop, which Danny demonstrates in this video. Subscribe to Mind Pump TV - https://goo.gl/h44uXg The Cable Wood Chop (20 REPS Per SIDE) - Grip the floor - Engage the glutei - Have the the handles at around shoulder level - Extend your arms - 1 rep Is Back and Forth - Keep at pulsing tempo - Use LIGHT Weight If you en
3:53
The Obliques are the often overlooked part of your core that …
1.9K viewsJan 24, 2019
FacebookMind Pump
Cable Woodchop - Muscle & Fitness
Cable Woodchop - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
Cable core exercises! Here are some cable core exercises you can add to your routine. 1) Half kneeling low to high chop 2) Half kneeling high to low chop 3) Half kneeling cable lift 4) Low to high chop 5) High to low chop 6) Cable core twist with extension 7) Split stance rope lateral chop 8) Split stance high to low rope chop 9) Cable core rotation Click the link in my bio to train with me or sign up for my muscle building program! Supplements I take: @transparentlabs USE CODE “ALEX” FOR 10% OF
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Cable core exercises! Here are some cable core exercises you can add …
7.1K viewsNov 3, 2023
Facebookalex_lueth
Learn to Do the Wood Chopper Exercise
Learn to Do the Wood Chopper Exercise
Jun 4, 2024
verywellfit.com
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