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36K views · 756 reactions | Ngồi rút bụng nauli cho người mới tập. Khi ngồi rút được rồi thì các chị đứng lên tập sẽ hạn chế bị tập sai. Mà tập sai là đau lưng đau ức đau gáy lắm luôn. Tập đúng thì lại là cải thiện những tình trạng đau này đấy ạ! ☎️ 0867984866 | Thực Đô Nauli | Facebook
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36K views · 756 reactions | Ngồi rút bụng nauli cho người mới tập. Kh…
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