12 Breathing Exercises for Managing Anxiety (Incl. PDF)
12 Breathing Exercises for Managing Anxiety (Incl. PDF)
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What Breathing Does for the Body
What Breathing Does for the Body
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1.3K views · 65 reactions | ✨ Learn how this revolutionary meditation technique amplifies your energy, health, and well-being in only minutes by combining ancient breathing exercises with modern technology. Click here to watch for FREE  | Soma Breath | Facebook
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🎓 Become a Certified LIFE AWARENESS™ Breathwork Instructor 🎓 Unlock the transformative power of breathwork and share it with others by becoming a certified instructor with our Breathwork Instructor Course! 🔥 A new group of Instructors is starting this month! 🔥 With yogalap, you'll get: 🧘‍♂️ Expert instruction from Michaël Bijker: Learn from one of the most experienced and skilled breathwork instructors out there, who is passionate about sharing the benefits of breathwork with others. 📚 Com
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