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🔥DORSALGIA: HOW PERSONAL TRAINERS CAN HELP CLIENTS WITH BACK PAIN🔥 🔥Back pain, also known as dorsalgia, affects a considerable number of adults each year, ranking as the second most common complaint to physicians. Nearly 16 million adults — 8% — experience persistent or chronic back pain, curtailing many everyday activities. 🔥Clearly a pervasive issue, personal trainers will undoubtedly encounter clients with back pain. Here are the best ways to approach these clients. 🔥READ THE ARTICLE: ht
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Dorsalgia o dolor entre los omóplatos? Descomprime tu espalda sin ayuda y siente el alivio al instante En multitud de ocasiones, la dorsalgia aparece a consecuencia de un déficit en la movilidad de tu musculatura interescapular y el resto de musculatura colindante a tu cintura escapular Con este interesantísimo ejercicio de torsión, movilizarás y oxigenarás toda esa musculatura con tendencia a la rigidez, a consecuencia de altos estados de sedentarismo mantenidos en el tiempo #pablopilatesreal #
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