✨ L’ANJALI MUDRA n’est pas un simple geste de prière — c’est le « Mudra de l’Offrande Sacrée » transmis depuis des millénaires. 1️⃣ SAGESSE TRADITIONNELLE : Ce geste crée un pont énergétique entre le cœur et l’esprit, ouvrant la voie à la réceptivité, la compassion et la gratitude. Les pratiquants rapportent une meilleure connexion à leur intuition profonde. 2️⃣ ACTIVATION DU NERF VAGUE : En centrant l’attention sur le sternum, l’Anjali Mudra agit comme un modulateur de l’état émotionnel. Il fac
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