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This weeks groceries 🫐🍳🍪🥩🧈 clean ingredient, high protein Whole Foods finds for two people and most things will last almost two weeks ##groceryhaul##wholefoodsfinds##wholefoodshaul##healthygroceryhaul##cleaneating

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Losing Fat Recipes 🤫 🥯 Breakfast: Egg Sandwich & Yogurt 1 whole-grain English Muffin 2 eggs, cooked over easy 1 Activia yogurt 50 g of blueberries This combo is perfect when you want something hot and filling but still balanced. The English muffin and yogurt add staying power, and the berries bring fiber and antioxidants. Macros: ~408 kcal | 22 g protein | 49 g carbs | 4 g fiber | 13 g fat 🍔 Lunch: Hamburger & Air Fryer Carrots 5 oz 96/4 lean beef patty, seasoned and grilled 1 whole wheat bun