This beginner HIIT workout is all about the lower body! It is a low impact routine (no jumping), but it is still challenging. You will work your butt, hamstring, quads and thighs. Get a high intensity workout and burn major calories without the strain and pain. These low impact moves are just as effective as a traditional HIIT routine, but not as hard on your joints. | Gymra Fitness | Facebook
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This beginner HIIT workout is all about the lower body! It is a low i…
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18 reactions | Blast & burn like never before with Julia Bognar! Watch this cardio HIIT workout on youtube.com/c/gymra | Gymra Fitness | Facebook
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18 reactions | Blast & burn like never before with Julia Bognar! W…
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Get lean and strong fast with this high intensity workout! Burn fat, build muscle, and fire up your core with just a mat and 3–10 lb dumbbells. | Gymra Fitness
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Get lean and strong fast with this high intensity workout! Burn fat, b…
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Have you tried our HIIT workout with booty focus? Get a butt lift as you burn fat from head to toe. See the entire workout here: http://blog.gymra.com/hiit-with-booty-focus | Gymra Fitness
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Have you tried our HIIT workout with booty focus? Get a butt lift as you …
686 viewsDec 9, 2016
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
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Get the ultimate total body workout with this challenging no equipment HIIT routine! | Gymra Fitness
Get the ultimate total body workout with this challenging no equipmen…
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
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This leg strengthening yoga routine will help you lean out and tone up…
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14 reactions | Work multiple muscles to burn more fat and buil…
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16 reactions | Burn fat without stressing out your joints. This wor…
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This yoga workout is perfect for those seeking to relax and relieve …
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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This is a challenging and thorough full body strength routine with car…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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Get your cardio on while leaning out your legs and sculpting your glute…
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11 reactions | Open up your hip flexors and release tension with L…
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