ADHD Productivity Tips: Start with Easy Tasks
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That constant habit of starting a task and leaving it unfinished, surrounded by a whirlwind of half-done projects? That’s due to difficulties with task completion and sustainability of effort, key aspects of executive dysfunction in ADHD. The initial excitement provides a dopamine hit to start, but once the task becomes tedious, the brain loses the motivation to continue. | Propel: ADHD Games
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