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Holiday parties don’t have to throw you off track.  Coach Heather shares 5 simple strategies to help you enjoy the season without feeling derailed. From keeping your eating window intentional to choosing your first bites wisely — these small choices make a big difference.  | The Fasting Method | Facebook
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Holiday parties don’t have to throw you off track.  Coach Heather sh…
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Choosing a coach is all about connection — someone who gets you, supports you, and helps you grow.  Heather explains exactly what a coach–client relationship should feel like. ✨ Black Friday Week Coaching Promo A gentle moment to begin, if you’ve been thinking about support.  Learn more → https://www.thefastingmethod.com/coaching/ | The Fasting Method | Facebook
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