How to Perform Child Pose in Yoga (with Pictures)
2:14
wikiHowCaitlin Downey
How to Perform Child Pose in Yoga (with Pictures)
If you're familiar with a variety of yoga poses, you've probably heard of child's pose. This resting or restorative pose (also known as balasana in Sanskrit) is great for meditating. This is because it is a simple yet comfortable pose. You...
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